Yoga: Integrating mind, body & breath for health and longevity

 


yurt_yoga_3.jpg

Flow Yoga

This yoga class focuses on various asana's for total body strengthening, flexibility and balance.

yurt_yoga_1.jpg

Gentle/Restorative Yoga

This class may be appropriate for you if yoga is new to you or if you want a slow-paced, restorative yoga class.

yurt_yoga_2.jpg

Introduction to Yoga Course

This 6-week Course introduces the beginner yoga student to basic yoga philosophy, postures, breathing and relaxation techniques


Sharon_2.jpg

Pre-natal Yoga

This class is suited for those during the prenatal period of life to help prepare the body and mind for labor and delivery.

mommy_me_2.jpg

Parent & Baby Yoga

Yoga, with your baby, fosters bonding, promotes sleep & development in your baby as well as benefits yourself physically, mentally and emotionally.

IMG_0329.JPG

Teen Yoga

This class gives teens a break from the daily challenges they face and helps to develop a positive mind-set.


maria yurt.jpg

Private Yoga/Tai Chi

Private lessons or for groups of 2 or 3 to meet your specific needs.

IMG_1038(1).JPG

Ayurveda Yoga Workshop

Ayurveda is the 5,000 year old healing system of India and the sister science of Yoga.


Classes & courses are open to 10 Students.
Pre-registration is recommended for classes/courses held at the Springville Studio to reserve your spot in the class.
Upon availability within a class at the Springville Studio, a student may register for the class on a later date at a pro-rated cost of $10./class for the remainder of the session. Or, if space is available, a student may "drop in" per reservation for $12./one class. 
If a student needs to miss a class, that class may be made up in another class held within the session by reservation upon availability

All classes/courses offered at the Springville Studio are discounted by 10% for senior citizens, students, veterans and persons working in the health care and teaching professions. Please mention this discount at time of registration if it applies to you. 


Please register by contacting Maria at: 

Lifepathyogacenter@gmail.com
or
716-457-3895

or by purchase on-line
payment may be in the form of cash/check made out to Lifepath Yoga Center, LLC,
debit/credit or Insurance: IH/Healthy Extras Card or CB/Wellness Benefit Card