Yoga: Integrating mind, body & breath for health and longevity 


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Flow Yoga

This yoga class focuses on various asana's for total body strengthening, flexibility and balance.

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Gentle Yoga

This class may be appropriate for you if yoga is new to you or if you want a slow-paced, gentle yoga class.

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Introduction to Yoga Course

This 4-week Course introduces the beginner yoga student to basic yoga philosophy, postures, breathing and relaxation techniques


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Pre-natal Yoga

This class is suited for those during the prenatal period of life to help prepare the body and mind for labor and delivery.

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Parent & Baby Yoga

Yoga, with your baby, fosters bonding, promotes sleep & development in your baby as well as benefits yourself physically, mentally and emotionally.

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Teen Yoga

This class gives teens a break from the daily challenges they face and helps to develop a positive mind-set.


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Yoga Nidra

Yoga Nidra is a powerful technique for relaxation and stress reduction, and a highly evolved method of meditation.

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Private Yoga/Tai Chi

Private lessons or for groups of 2 or 3 to meet your specific needs.

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Ayurveda Yoga Workshop

Ayurveda is the 5,000 year old healing system of India and the sister science of Yoga.


Springville Studio Yoga Classes: Flow Yoga and Gentle Yoga Classes are OPEN to “walk-in” Students ($12.) or by Autumn 8-Class Yoga Pass ($80.). The Autumn 8-Class Yoga Pass may be used at any of the OPEN Flow or Gentle Yoga Classes. Once the Autumn 8-Class Yoga Pass is used up, the student may “walk-into” any OPEN Yoga Class at $10. per class for the remainder of the Autumn Season.

The Autumn 8-Class Yoga Pass is effective through the 12-week season of Autumn and expires at the Winter Solstice.

Holland Studio Yoga Classes: The Monday Evening Flow Yoga Class is OPEN to “walk in” Students ($10.) or by 8-Class Yoga Pass ($60.)

The price difference between Studio’s is due to differing overhead costs.

When coming to your first class, please arrive 10 minutes early to complete the New Student Form or print the New Student Form from this website and bring it to your first class.


Pre-registration is required for 4/6/8-Week Courses (Tai Chi Easy, Meditation in Motion, Prenatal Yoga, Parent & Baby Yoga, Introduction to Yoga) Yoga Nidra & Ayurveda Yoga Workshop to reserve your spot.
Discount: Courses, Ayurveda Yoga Workshop & 8-Class Yoga Passes (Springville Studio) are discounted by 10% for seniors & students. Please mention this discount at time of registration if it applies to you. If purchasing on-line, discount code: LOTUS may be used.
Please register by:

Purchase on-line

or by contacting Maria at: 

Lifepathyogacenter@gmail.com
or
716-457-3895


payment may be in the form of cash/check made out to Lifepath Yoga Center, LLC,
debit/credit or Insurance: IH/Healthy Extras Card or CB/Wellness Benefit Card