Tai Chi Easy

“Tai Chi teaches us to float like clouds and flow like water, yet have the quiet, inner strength of a mountain.”

This Autumn, gift yourself the experience of inner calm, energy, and strength through the graceful art of Tai Chi Easy.

We invite you to join our 6-Week Tai Chi Easy Course – a nourishing, meditative movement practice designed to restore balance to your body, mind, and spirit.

Through this gentle and revitalizing program, you’ll learn:

• A Flowing Qigong sequence (energy practice) to release tension and boost vitality

• Self-applied massage techniques to calm your nervous system

• The beautifully simple 7-step Tai Chi Easy Form, based on the Yang style

• Ways to harmonize with the natural rhythms of life

• How to build your own daily home practice for long-term wellness

This course is more than movement—it's a journey inward. We blend ancient Eastern wisdom with modern science to support healing on all levels—physical, mental, emotional, and spiritual.

Whether you're new to Tai Chi or returning to your practice, this course is accessible, enjoyable, and deeply empowering.

🌀 Tai Chi Easy: Flow into Vitality
📍 Lifepath Yoga Center – Yurt @ 13225 Parker Rd., Holland, NY 14080
🗓 6-Week Course: Tuesdays 4:30-5:30pm: September 15-October 20, 2026

💲 Course Fee: $90. (6 weeks)
✨ Open to 5-participants

Step into Autumn with grace, balance, and renewed life force. Let Tai Chi Easy be your pathway to wellness..

Ancient Wisdom, Modern Wellness