Lifepath Retreat: Yoga, Ayurveda & Hiking

Himalayan Institute Retreat Center

Honesdale, Pennslyvania

September 25-27, 2020

(Friday September 25th @7:30pm-Sunday September 27th at 12pm)


Immerse yourself in the beauty of nature as you nourish mind, body & soul on a
Lifepath Yoga, Ayurveda & Hiking Retreat

Join Us for a rejuvenating Autumn 2020 Retreat in the heart of the Pocono Mountains at the Himalayan Institute Retreat Center.

In this program, you experience:

  • Friday evening Gentle Asana followed by Yoga Nidra (powerful relaxation practice with guided meditation).

  • Ayurveda Lectures & Discussions: You will have the opportunity to fill out a questionnaire to determine your unique constitution/dohsa. You will learn the Principles of Ayurveda/doshic theory, health conditions that may arise from an imbalance in your dosha and how to bring balance to your unique constitution (dosha/vata, pitta, kapha) through dietary and lifestyle practices to promote optimal health, vitality and emotional well-being. You will learn about the “Ayurveda Clock” and how to promote balance during the 24-hour day, the seasons of the year and the seasons of life.

  • Yoga Classes specifically designed to balance Vata (grounding practices to nourish yourself as the season changes to Autumn).

  • Mindful Hikes on the Institutes groomed forested trails incorporating energy practices (qigong), asana and meditation along the path (weather dependent).

  • Meditative Bonfire.



Lifepath Retreat: Yoga, Ayurveda & Hiking———— August 23-25, 2019

Lifepath Retreat: Yoga, Ayurveda & Hiking———— August 23-25, 2019

Tuition:  $225.00

SAVE $50! Register by August 1, 2020 and pay $175.

Open to 15 Participants
Questions:
(716)457-3895

Register early to reserve your spot.


Mail your check to:
Lifepath Yoga Center
13939 Whitney Rd.
Holland, New York 14080

Or purchase by credit/debit:


Registration & Accommodations

Lifepath Yoga, Ayurveda & Hiking Retreat tuition is payable directly to Lifepath Yoga Center.

Reserve your accommodations directly through the Himalayan Institute  or by phone at:(800)822-4547 ext.1 When reserving accommodations, please mention you are registered in Lifepath Retreat: Yoga, Ayurveda & HIking
BOOKING CODE: YAH

Basic Room Accommodation:  $65./Night (per person/double room)+ $30./Meals== $95.00/Day x 2 nights= $190.00
Entire Cost for the Weekend inclusive of accommodations, meals and Lifepath Yoga, Ayurveda & HIking Retreat:  $190.00+$175.00 (early registration)=  $365.00

Accommodations may be upgraded.

Cancellation Policy:  Tuition is fully refundable up until August 24, 2020 minus a $50. registration fee; 
50% refundable from August 25-September 17, 2020; non-refundable after September 18, 2020.

IMG_0885.JPG

*The Himalayan Institute Retreat Center, a mountain sanctuary, is located in the tranquil beauty of the Poconos of Northeastern Pennsylvania. The peaceful 400 acre campus hosts 4-groomed wooded trails, Sunset Pond, Sound of Music Hill, a residential garden and the Forest Pavilion.  The newly constructed Sri Vidya Shrine majestically sits at the Center of the Campus. Moka Origins, a mission driven coffee and chocolate factory is located on the grounds of the Retreat Center. Within the Institute, there is a 24/7 tea lounge, daily complimentary Yoga classes, complimentary Wi-fi and internet access, the sacred grove cafe and gift/bookstore. The Pure Rejuv Wellness Center is located on campus to enable you to book an add on massage or wellness service. There are a variety of comfortable accommodations to meet every budget. Simplicity at the Institute is conducive to a peaceful stay.  Your reservation at the Himalayan Institute comes with 3-daily healthy and delicious vegetarian meals; prepared in the Ayurveda kitchen. 


Presenter:
Maria Czechowski


Maria C.jpg

Maria Czechowski, OTR, RYT-500, AYS, owner of Lifepath Yoga Center, is a Registered Occupational Therapist with Read More