Lifepath Retreat: Yoga, Ayurveda & Hiking
Himalayan Institute Retreat Center
September 25-27, 2020
(Friday September 25th @7:30pm-Sunday September 27th at 12pm)
Join Us for a rejuvenating Autumn 2020 Retreat in the heart of the Pocono Mountains at the Himalayan Institute Retreat Center.
In this program, you experience:
Friday evening Gentle Asana followed by Yoga Nidra (powerful relaxation practice with guided meditation).
Ayurveda Lectures & Discussions: You will have the opportunity to fill out a questionnaire to determine your unique constitution/dohsa. You will learn the Principles of Ayurveda/doshic theory, health conditions that may arise from an imbalance in your dosha and how to bring balance to your unique constitution (dosha/vata, pitta, kapha) through dietary and lifestyle practices to promote optimal health, vitality and emotional well-being. You will learn about the “Ayurveda Clock” and how to promote balance during the 24-hour day, the seasons of the year and the seasons of life.
Yoga Classes specifically designed to balance Vata (grounding practices to nourish yourself as the season changes to Autumn).
Mindful Hikes on the Institutes groomed forested trails incorporating energy practices (qigong), asana and meditation along the path (weather dependent).
SAVE $50! Register by August 1, 2020 and pay $175.
Open to 15 Participants
Register early to reserve your spot.
Mail your check to:
Lifepath Yoga Center
13939 Whitney Rd.
Holland, New York 14080
Or purchase by credit/debit:
Registration & Accommodations
Lifepath Yoga, Ayurveda & Hiking Retreat tuition is payable directly to Lifepath Yoga Center.
Reserve your accommodations directly through the Himalayan Institute or by phone at:(800)822-4547 ext.1 When reserving accommodations, please mention you are registered in Lifepath Retreat: Yoga, Ayurveda & HIking
BOOKING CODE: YAH
Basic Room Accommodation: $65./Night (per person/double room)+ $30./Meals== $95.00/Day x 2 nights= $190.00
Entire Cost for the Weekend inclusive of accommodations, meals and Lifepath Yoga, Ayurveda & HIking Retreat: $190.00+$175.00 (early registration)= $365.00
Accommodations may be upgraded.
Cancellation Policy: Tuition is fully refundable up until August 24, 2020 minus a $50. registration fee;
50% refundable from August 25-September 17, 2020; non-refundable after September 18, 2020.
*The Himalayan Institute Retreat Center, a mountain sanctuary, is located in the tranquil beauty of the Poconos of Northeastern Pennsylvania. The peaceful 400 acre campus hosts 4-groomed wooded trails, Sunset Pond, Sound of Music Hill, a residential garden and the Forest Pavilion. The newly constructed Sri Vidya Shrine majestically sits at the Center of the Campus. Moka Origins, a mission driven coffee and chocolate factory is located on the grounds of the Retreat Center. Within the Institute, there is a 24/7 tea lounge, daily complimentary Yoga classes, complimentary Wi-fi and internet access, the sacred grove cafe and gift/bookstore. The Pure Rejuv Wellness Center is located on campus to enable you to book an add on massage or wellness service. There are a variety of comfortable accommodations to meet every budget. Simplicity at the Institute is conducive to a peaceful stay. Your reservation at the Himalayan Institute comes with 3-daily healthy and delicious vegetarian meals; prepared in the Ayurveda kitchen.
Maria Czechowski, OTR, RYT-500, AYS, owner of Lifepath Yoga Center, is a Registered Occupational Therapist with Read More