Lifepath Retreats: Rest & Rejuvenate
Celebrate the coming of Autumn in the heart of the Pocono Mountains at the Himalayan Institute Retreat Center learning Tai Chi Easy.
Tai Chi Easy**
September 21st-23rd, 2018
(Friday evening-Sunday afternoon)
At this weekend workshop, you will learn a series of Qigong exercises, self-applied massage techniques, breath practices and the Tai Chi Easy form to enable you to practice daily at home to promote a life of balance, peace, energy, health and vitality. This program is enriched by discussion about the history and science behind Tai Chi; as well as how Tai Chi incorporates the Taoist philosophy of simplicity and harmony with nature.
Our teaching emphasis is on quality, with a focus on coordinating motion with breath; postural alignment, fluidity and inner awareness.
Fun, accessible and specifically designed to give you tools to heal yourself, this program addresses the physical, mental, emotional and spiritual perspectives of the practices of Qigong and Tai Chi; blending Chinese Philosophy and healing with Western Science.
**Tai Chi Easy, developed by Dr. Roger Jahnke, OMD, Director of the Institute of Integral QGong & Tai Chi, is a 7-step form based on the Yang Style. It can be practiced seated, standing or coordinated with Tai Chi walking.
Early Bird: $159. by August 1, 2018
Open to 20 Students
Register early to reserve your spot
by sending check to:
Lifepath Yoga Center
13939 Whitney Rd.
Holland, New York 14080
or payable by debit/credit:
Registration & Booking
Book your Room directly through the Himalayan Institute or by phone at: (800)822-4547 ext. 1
Tai Chi Easy Weekend Workshop tuition is payable directly to Lifepath Yoga Center. Please register early to reserve your spot in class.
***When reserving accommodations, please mention you are registered in Tai Chi Easy***
BOOKING CODE: TCE0918
Basic Room Accommodation: $65./Night + $30./Meals== $95.00/Day x 2 nights= $190.00
Entire Cost for the Weekend inclusive of accommodations, meals and Tai Chi Easy Workshop: $190.00+$175.00= $365.00
Cancellation Policy: Tuition is fully refundable up until July 15, 2018 minus a $50. registration fee;
50% refundable from July 15-August 15, 2018; non-refundable after August 15, 2018
*The Himalayan Institute Retreat Center, a mountain sanctuary, is located in the tranquil beauty of the Poconos of Northeastern Pennsylvania. The peaceful 400 acre campus hosts 4-groomed wooded trails, Sunset Pond, Sound of Music Hill, a residential garden and the Forest Pavilion. Within the Institute, there is a meditation shrine, 24/7 tea lounge, daily complimentary Yoga classes, complimentary Wi-fi and internet access, the sacred grove cafe and gift/bookstore. There are a variety of comfortable accommodations to meet every budget. Simplicity at the Institute is conducive to a peaceful stay. Your reservation at the Himalayan Institute comes with 3-daily healthy and delicious vegetarian meals; prepared in the Ayurveda kitchen.
Maria Czechowski and John Czechowski
Maria Czechowski, OTR, RYT-500, AYS, owner of Lifepath Yoga Center, is a Registered Occupational Therapist with Read More