Teenagers struggle with a number of challenges on a daily basis. Practicing yoga is one strategy teens can use to not only reduce stress but also improve their self-esteem, develop focus and concentration, improve flexibility, core-strength/posture & balance, develop emotional intelligence and a positive mind-set. 

  • Next Class: TBA: Sunday, 2019 : 5-6pm @ Springville Studio $10.

Teen Yoga
Add To Cart