Teenagers struggle with a number of challenges on a daily basis. Practicing yoga is one strategy teens can use to not only reduce stress but also improve their self-esteem, develop focus and concentration, improve flexibility, core-strength/posture & balance, develop emotional intelligence and a positive mind-set. 

  • Next Class: TBD: Friday, : 4:00-5:00pm @ Springville Studio $9

Teen Yoga
9.00
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