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      <image:title>Welcome</image:title>
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      <image:title>Welcome - Make it stand out</image:title>
      <image:caption>Flow Yoga: a thoughtful sequence of asana’s designed to enhance your total body strength, flexibility and balance plus calm &amp; quiet the mind. Spring Session: 6-Mondays: 6:30-7:30pm; April 13-May 18 Location: Lifepath Yoga Center~ Yurt! @ 13225 Parker Rd., Holland, NY 14080</image:caption>
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      <image:title>Welcome - Make it stand out</image:title>
      <image:caption>Virtual Yoga: Practice Yoga in the comfort of your home. 6-Week Session: Monday’s 6:30-7:30pm Next Session: Late Autumn 2026</image:caption>
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      <image:title>Welcome - Make it stand out</image:title>
      <image:caption>Candlelit Gentle Yoga &amp; Yoga Nidra Location: South Wales Community Hall, 6387 Olean Rd., South Wales, New York 14139 April 26, 2026 Sunday, 6:30-7:30pm Donation-based class with 50% proceeds benefiting Partnering 4 Africa (non-profit).</image:caption>
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      <image:title>Welcome - Make it stand out</image:title>
      <image:caption>Private Yoga / Tai Chi individual or group to meet your specific needs by appointment</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5b6627d2da02bc94b68d163d/644cbf47-da3c-441d-9d0b-b3c8f684e973/Gentle+Yoga%3AMeditation+Image+.jpg</image:loc>
      <image:title>Welcome - Make it stand out</image:title>
      <image:caption>Gentle Yoga &amp; Meditation: a slow-paced class designed to enhance your strength, flexibility and balance. A complete sequence of poses, taught with mindful attention and a relaxed pace. Concludes with a period of seated meditation and savasana-final relaxation. Spring Session: 6-Tuesdays: 10-11am; April 14-May 19 Location: Lifepath Yoga Center~ Yurt! @ 13225 Parker Rd., Holland, NY 14080</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5b6627d2da02bc94b68d163d/1702764394498-KE8BOHYII7S47G4A5JCW/Ayurveda+Image+2.jpg</image:loc>
      <image:title>Welcome - Make it stand out</image:title>
      <image:caption>Ayurvedic Health Counseling by appointment Ayurveda Workshop: Sleep Like Nature Intended: Ayurveda for Insomnia Relief: Location: Lotus Chiropractic &amp; Acupuncture, 13939 Whitney Rd., Holland, New York 14080</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5b6627d2da02bc94b68d163d/1700334174086-1MVQORVNLT54Y05PUW7Q/Springville+Studio+Image+.jpg</image:loc>
      <image:title>Welcome - Make it stand out</image:title>
      <image:caption>Tai Chi Easy 6-Wednesdays:6:30-7:30pm;April 15-May 20 Location: Lifepath Yoga Center~Yurt! @ 13225 Parker Rd., Holland, NY 14080</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5b6627d2da02bc94b68d163d/f953e673-6f89-423c-a5e0-01567cf33344/Lifepath+Yoga+Center-+inside.jpeg</image:loc>
      <image:title>Welcome - Make it stand out</image:title>
      <image:caption>All-levels Yoga Single Class Registration Select Saturdays, 9:30-10:30am Next class: Saturday, April 18, 2026</image:caption>
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      <image:title>Welcome - Make it stand out</image:title>
      <image:caption>Yoga in the Gardens at Gunner Gardens Gunner Gardens Flower Farm: A U-pick Flower Farm at 13861 Whitney Rd., Holland, New York 14080 $25. at Venue- Venmo or Cash: Includes Yoga plus a beautiful, huge bouquet of flowers~ come with friends &amp; come for the experience~ live your best life! 2026 Summer Dates TBA! Please let us know your coming by registering at: www.gunnergardens.com</image:caption>
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      <image:title>Welcome - Make it stand out</image:title>
      <image:caption>Lifepath Retreat: Yoga, Ayurveda &amp; Hiking Himalayan Institute Retreat Center~Pocono Mountains- May 1-3, 2026</image:caption>
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      <image:title>Welcome - Make it stand out</image:title>
      <image:caption>Tai Chi Easy: Flow into Vitality~ Himalayan Institute Retreat Center~Pocono Mountains: Weekend Retreat: August 7-9, 2026</image:caption>
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    <lastmod>2025-10-27</lastmod>
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      <image:title>Contact</image:title>
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  <url>
    <loc>https://www.lifepathyogacenter.com/retreats</loc>
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    <lastmod>2026-03-30</lastmod>
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      <image:title>Ayurveda, Yoga  &amp; Hiking Retreats</image:title>
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      <image:title>Ayurveda, Yoga  &amp; Hiking Retreats</image:title>
      <image:caption>Lifepath Retreat: Yoga, Ayurveda &amp; Hiking</image:caption>
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      <image:title>Ayurveda, Yoga  &amp; Hiking Retreats</image:title>
      <image:caption>Lifepath Retreat: Yoga, Ayurveda &amp; Hiking: Mindful Hike on Red Trail</image:caption>
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      <image:title>Ayurveda, Yoga  &amp; Hiking Retreats</image:title>
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    <lastmod>2025-06-01</lastmod>
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      <image:title>Yoga</image:title>
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      <image:title>Yoga - Flow Yoga</image:title>
      <image:caption>This flow yoga class focuses on various asana's for total body strengthening, flexibility and balance.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b6627d2da02bc94b68d163d/1608302146941-T58BHAGY4NUBM0HWQMNW/Lifepath_8.jpg</image:loc>
      <image:title>Yoga - Tai Chi Easy</image:title>
      <image:caption>A 6-week course that teaches a graceful, meditative 7-step Tai Chi form based on the Yang Style</image:caption>
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      <image:title>Yoga - Virtual Yoga</image:title>
      <image:caption>An hour-long guided yoga practice over zoom in the warmth and comfort of your home.</image:caption>
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      <image:title>Yoga - Ayurvedic Health Counseling</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5b6627d2da02bc94b68d163d/1608199717998-7W6TO1WRLPO41QBN5TPM/Ayurveda+Image-ghee.jpg</image:loc>
      <image:title>Yoga - Lifepath Retreat: Yoga, Ayurveda &amp; Hiking</image:title>
      <image:caption>Pocono Mountains, Pennsylvania</image:caption>
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    <image:image>
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      <image:title>Yoga - Gentle Yoga &amp; Meditation</image:title>
      <image:caption>Gentle Yoga is a slow paced class of yoga poses coordinated with breath to promote overall strength, flexibility and balance of mind &amp; body.</image:caption>
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    <image:image>
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      <image:title>Yoga - Gentle Yoga/Yoga Nidra</image:title>
      <image:caption>Yoga Nidra is a powerful technique for relaxation and stress reduction, and a highly evolved method of meditation.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b6627d2da02bc94b68d163d/93b23591-e99d-42a4-a2d8-50c053510ffc/flower+image+.jpg</image:loc>
      <image:title>Yoga - Private Yoga or Tai Chi</image:title>
      <image:caption>Private individual or private group Yoga or Tai Chi classes to meet your or your groups’ specific needs.</image:caption>
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      <image:title>Yoga - Tai Chi Easy: Flow into Vitality</image:title>
      <image:caption>Himalayan Institute Retreat Center Weekend Retreat: August 1-3, 2025</image:caption>
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  <url>
    <loc>https://www.lifepathyogacenter.com/tai-chi</loc>
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    <lastmod>2025-09-13</lastmod>
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      <image:title>Tai Chi - Tai Chi Easy: Flow into Vitality</image:title>
      <image:caption>Himalayan Institute Retreat Center~Weekend Retreat: August 7-9, 2026</image:caption>
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      <image:title>Tai Chi - Tai Chi Easy</image:title>
      <image:caption>A graceful, 7-step, meditative form based on the Yang Style. 6-Week Course: one-hour/week.</image:caption>
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    <lastmod>2019-08-08</lastmod>
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      <image:title>Our Story</image:title>
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    <lastmod>2026-03-25</lastmod>
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      <image:title>Our Location</image:title>
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      <image:title>Our Location - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5b6627d2da02bc94b68d163d/f953e673-6f89-423c-a5e0-01567cf33344/Lifepath+Yoga+Center-+inside.jpeg</image:loc>
      <image:title>Our Location</image:title>
      <image:caption>Lifepath Yoga Center’s Yurt Studio, within a forest.</image:caption>
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      <image:title>Our Location - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://www.lifepathyogacenter.com/flow-yoga</loc>
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    <lastmod>2026-02-03</lastmod>
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      <image:title>Flow Yoga</image:title>
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    <lastmod>2026-01-13</lastmod>
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      <image:title>Gentle Yoga</image:title>
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    <lastmod>2025-04-01</lastmod>
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      <image:title>Introduction to Yoga</image:title>
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    <lastmod>2026-02-28</lastmod>
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    <loc>https://www.lifepathyogacenter.com/pediatric-yoga-therapy</loc>
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    <lastmod>2019-10-15</lastmod>
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      <image:title>Pediatric Yoga Therapy</image:title>
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      <image:title>Pediatric Yoga Therapy</image:title>
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    <lastmod>2026-03-31</lastmod>
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    <loc>https://www.lifepathyogacenter.com/qigong</loc>
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    <lastmod>2026-03-26</lastmod>
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    <loc>https://www.lifepathyogacenter.com/prenatal-yoga</loc>
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    <lastmod>2022-09-23</lastmod>
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      <image:title>Pre-natal Yoga</image:title>
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    <loc>https://www.lifepathyogacenter.com/ayurveda-workshop</loc>
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    <lastmod>2024-09-14</lastmod>
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      <image:title>Ayurveda Workshop</image:title>
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    <loc>https://www.lifepathyogacenter.com/new-student-form</loc>
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    <lastmod>2018-08-22</lastmod>
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    <loc>https://www.lifepathyogacenter.com/yoga-nidra</loc>
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    <lastmod>2026-03-23</lastmod>
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      <image:title>Yoga Nidra</image:title>
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  <url>
    <loc>https://www.lifepathyogacenter.com/introductiontoayurveda</loc>
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    <lastmod>2025-10-11</lastmod>
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      <image:title>Ayurveda &amp; Qigong</image:title>
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    <lastmod>2026-03-08</lastmod>
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      <image:title>Ayurvedic Health Counseling</image:title>
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