Autumn 2019

Autumn 2019 Classes Start September 30, 2019

and end at the Winter Solstice

Springville Studio Autumn Classes



Tai Chi Easy 4:00-5:00pm

Flow Yoga 5:30-6:30pm

Gentle Yoga 7:00-8:00pm



Flow Yoga 4:30-5:30pm

Prenatal Yoga 6:00-7:00pm

Introduction to Yoga 6:00-7:00pm



Gentle Yoga 9:30-10:30am

Parent & Baby Yoga 11:00am-12:00pm

Meditation in Motion 7:00-8:00pm



Ayurveda Yoga Workshop 9am-12pm

November 2, 2019



Teen Yoga 5:30-6:30pm

Yoga Nidra 7:00-8:00pm

October 6, 2019


Holland Studio Autumn Classes



Tai Chi Easy 5:30-6:30pm

Flow Yoga 7-8pm


Springville Studio Flow Yoga and Gentle Yoga Classes are OPEN to “walk-in” Students ($12.) or by Autumn 8-Class Yoga Pass ($80.), effective through the 12 Weeks of Autumn and expires at the Winter Solstice. The Autumn 8-Class Yoga Pass can be used at any of the OPEN Flow or Gentle Yoga Classes, Once the Autumn 8-Class Yoga Pass is used up, the student may “walk-into” any of the OPEN Yoga Classes at the $10./class rate for the remainder of the Autumn Season.

Holland Studio Monday Evening Flow Yoga Class is OPEN to “walk-in” Students ($10.) or by 8-Class Yoga Pass ($60.) and expires 6-months from date of purchase.

Difference in Pricing between the Studios is due to differing overhead costs.

Payable at class by cash, check, credit, IH Healthy Extras, BCBS Wellness Benefit Card or by Purchase On-line.

Pre-registration is required for 4/6/8-week Courses & Workshops (Tai Chi Easy, Meditation in Motion, Prenatal Yoga, Parent and Baby Yoga, Introduction to Yoga, Yoga Nidra, Ayurveda Yoga Workshop).

Discount: Courses, Ayurveda Yoga Workshops & 8-Class Yoga Passes (Springville Studio) are discounted by 10% for students and seniors. If this discount applies to you, please mention this discount at time of registration or use discount code: LOTUS to receive discount on an On-line purchase.

You may register for Courses by

purchase on-line

or by contacting Maria at:


Within both studio’s there are yoga props, bolsters and blankets available for your comfort and use.